Meet our Instructors

All of our instructors have completed rigorous training and are Balanced Body Certified Pilates Instructors.
Find out more about the In Balance team | Instructors

Classes and Policies

In Balance offers private, semi-private, and small group sessions. Each class emphasizes individual attention from a trainer and include both mat work and use of the equipment.
Learn about our rates and studio policies | Services

Get Certified

In Balance Pilates Studio is a fully equipped studio, including the Cadillac, reformers, chair, ladder barrel, pilates arc, spine correctors, theraballs, and small equipment.
Balanced Body | Certification

About the Pilates method

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.
Find out more about the Pilates method | Balanced Body