Drema Ashley Bourque


As the proud owner of In Balance Pilates Studio in Lafayette, LA, Ashley continues to educate and instruct adults, teens, and children on the benefits of practicing Pilates.

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Becky Guidroz Phares


Becky Phares is a dancer, mother, and certified Pilates trainer.
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Lorrie Vincent


Lorrie's Pilates classes tend to focus on breathing and finding deeper connections within the exercises and movements. Her life's work is helping herself and others become more aware of their bodies and how to live a healthier more balanced life.
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About Pilates & Balanced Body

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Balanced Body® provides Pilates education for every stage of your career. From high quality instructor training to our renowned Pilates on Tour® conferences, we are committed to supporting your personal and professional growth. Whether you want to become a gifted Mat instructor, an inspiring Reformer teacher or a comprehensively trained Pilates professional, Balanced Body connects you to the widest array of educational offerings in the world.

Find out more about the Pilates method | Balanced Body