As the proud owner of In Balance Pilates Studio in Lafayette, LA, Ashley continues to educate and instruct adults, teens, and children on the benefits of practicing Pilates.

Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With systematic practice of specific exercises coupled with focused breathing patterns, Pilates has proven itself invaluable not only as a fitness endeavor, but also as an important adjunct to professional sports training and physical rehabilitation of all kinds.

Balanced Body® provides Pilates education for every stage of your career. From high quality instructor training to our renowned Pilates on Tour® conferences, we are committed to supporting your personal and professional growth. Whether you want to become a gifted Mat instructor, an inspiring Reformer teacher or a comprehensively trained Pilates professional, Balanced Body connects you to the widest array of educational offerings in the world.